Pretty good Tuesday after a long weekend!
Eating wise and workout wise the day was successful. I did cardio and for lifting did delts and abs. My back is still extremely sore so Im trying to figure out what I can and cant do. The yoga over the weekend was great, but I think it may have further irritated my back... i just don't know.
Watched biggest loser again tonight. It is always a big motivator for me because if they can work out as much as they do, I know I can!
So the usability of the gym is pretty high. There is plenty of room and with what we have, we can do just about everything except swim.. ha :) That would be awesome though wouldn't it! What id really love is to have is a hot tub in here!
Ok, I know this is short today, Ill have a lot more tomorrow!