Ugh. and Smile. Both at once really. haha
SO, despite my enthusiastic post last night about not being bothered if I wasn't in the 160's this week, I was pretty bothered this morning when I was 170.8. I was 169 or a bit less ALL week - and it comes to weigh in day and im not. The thing is though, if I wouldn't have cheated and weighed in early I wouldn't have been disappointed because at least I had gone down over a lb. Ugh - NEXT WEEK! ( I know that is what I said last week) but this is NOT EASY! And I am going to have to keep working hard. The most important thing is NOT to get discouraged!
I was talking to JT about what I can do to take my workouts to the next level and he suggested I do P90x. It seems that my main problem is that I go into my workouts without a solid plan - not being organized makes the workout less effective for me, so if I do a workout dvd that is intense (even if I can't do it intensely for a while! lol) I will be organized and get a solid workout in every time. I will do swimming and biking on the side for extra and fun! :)
Another problem is that I haven't been logging my food because I haven't had my boddybug - which is BS because I can still log my food I've just been silly. So I started doing that today. I isn't that I am eating food that is bad, but if I don't pay close attention I might be eating too much food that is good for me! lol.
SOOOOO I have lost 7 lbs. so far. That is pretty good. that is 2.3 lbs. a week on average. If I can do a bit more next week I will make my monthly goal!!
Thanks as usual for all of the support! <3