Great day today!
I ate clean (im pretty sure) and made my rounds to all of the different health food/product stores in town. It was SO cool!
SO this is what I ate
Breakfast- Fage yogurt, locally grown honey and bearnaked granola
Lunch - went to an organic eatery and had tomato basil soup and a salmon cake
snack - 1 oz. of Almonds and 8 oz. of milk
Dinner - 4 oz. of ny strip, asparagus, corn and bakery bread.
I have also had 2 and a half glasses of wine! lol! :) Delicious! haha
I feel like today went well though. I personally feel very good right now and I went on a nice long walk in the beautiful weather with chels today and that was good. :)
I found some really neat places to get products and food and found out our farmers market starts back up here in only a couple of weeks. :)
Some of the places I checked out today were neat - I am actually quite surprised how much availability we have in this area. They are also going to be building a chain grocery store around here but apparently its going to be a green/organic version of it. I can't wait! :) They even have a store that is all about "holistic medicine," but its not that they are selling it - they have a naturopathic doctor who performs Iridology to tell you what you need in your body. They also have infrared saunas and several other things. I don't know how awesome those things are, but they did seem pretty neat!!!
I have told anyone wiling to listen about the Jamie Oliver show. I still can't believe that crap. Today i've been trying to come up with a plan on how I can help fix some of the problems. I just really feel like I have some sort of a calling...just wish I could figure out what it was so I could get started! :)
Tomorrow I am going to try to do even better on my eating (eat enough at least) and then JT and I are going to a comedy show tomorrow night! I can't wait!!!!
Thank you so much for reading!