Still working hard!

Just checking in to let everyone know that things are going great over here! I am still working hard and have ramped up the "cooking" and "eating" aspect of my journey. I had done that once before, but I am really doing better cooking our meals and preparing our lunches, rather than us snacking constantly.

Also, the workouts are going great this week. I was a little spotty before, but I am definitely motivated and on it! Last week I was having some serious issues with my back. I hurt it while I was in the Navy and although it does always ache and hurt about 50% of the time, Last week it was hurting 100% of the time... in fact, I had to make an appointment (which I won't have until the 9th of Feb!) Im working out again because it is feeling better, but I am definitely keeping the appt. to make sure all is well in there.

Here is my favorite new recipe!!!  (sans cheese though)  (click the link to see the recipe!)

avocado, tomato, sprouts & pepper jack with chive spread

And here are a couple motivating pictures! <3

I would love to look like the above pic!

And here is a great workout I found! Challenge yourself!