Happy Monday All! It is another beautiful fall day here in Texas, so I am enjoying the breeze through my front door and the aroma from my pumpkin spice candle! I am DEFINITELY making pumpkin muffins sometime this week!
Before I start my weekend recap and explain the purpose of my blog title, I want to share my lunch from Thursday last week, which JT and I also ate for lunch Saturday and yesterday! lol! YES it is THAT delicious!
We are both enjoying not eating meat. The next big and important step is moving to completely organic produce. It is hard to get here affordably, but we have a plan! We are going to start going to Dallas' farmers market at least once a month, maybe twice. We both feel like a four hour round trip is worth it to get delicious, locally grown organic food. Oh, and even better, we don't actually have to start that until November, because we're going to Austin TWICE this month, which means we can do our produce shopping while we're down there! (And of course I'll hit up World Market (best store ever) too!)
Next weekend's Austin trip is for JT's Tough Mudder. (If you don't know what that is click on it.) He is SO excited and I can't wait to watch him and cheer him on with the help of our good friends Jennifer, Eric and Nick! Should be a blast! No doubt JT will do great.
This past weekend our city had a Fit Fair at the park and I worked the Mayor's Fit Walk Challenge booth. It was a blast! JT came down and we walked around for a few minutes and made tons of contacts with the fitness people of our town. What an awesome thing for a community to put on! We had about 500 people sign up for the Mayor's challenge and there were even more than that there. The only bummer of the whole thing was that they had an AWESOME hybrid commuter bike they were raffling off and a little kid won it :( I wanted it BAD! haha. I need a bike! It was a great time though and a great way to spend our morning.
So, on to the explanation of my title today. This past week (last Wednesday I think) I purchased the Deluxe Rebel Running Guide. It is book written by two guys named Jason and Steve from Nerd Fitness. It is basically everything you need to know about running, how to run etc... JT and I have been talking about getting me a running coach for a while now, so this seemed like a cheap alternative until we can afford it, and maybe, after going through their techniques and advice I won't even need a coach! The book so far is awesome, there is a guide to shoes, form, technique and everything else you could possibly think about in regards to running and nutrition. They are paleo guys, so I can't really use the food portion, good news though, Matt from No Meat Athlete said he would send his vegetarian training book to anyone who bought the running guide through his link! So I did and now I have the food and running side! JT has already gotten SO much out of the running guide in regards to his knees and how to avoid injury and we've both learned a lot about our shoe choices.
As I go through the book I will definitely share any must know info!
Quick shout out to my sister-in-law Sara! She finished her FIRST half marathon this past weekend and her time was 2:16! That is an AWESOME time in general, especially for her very first one! GREAT JOB SARA! I hope you'll sign up for another one! <3 SO proud of you!
Alright, off to my internship! We're turning Tyler PINK for breast cancer awareness!!!!!